Counselling services
Elizabeth Downing Counsellor
listened to
first step towards awareness
humans ability
I work online for your comfort and convenience
Please contact me for a free 15 minute chat

I hope this website has given you an idea of how I work and I will always do my best to answer any questions you may have. It is usually easiest to reach me by email but you are also welcome to phone. Please note that to protect your privacy, I will only return your call if you leave a message.

Please do contact me so that we can talk through any questions you may have and make an appointment if you would like to.

I offer a free 15 minute initial chat so that we can see if we might be a good fit to work together. After that you are welcome to take some time away to have a think or to book a full session.

I really care about what I do so it really matters to me that you work with me because you want to. I want you to get the most from it and I believe that happens when it is your choice, so there is no pressure to book anything.

You may find that having a few sessions of counselling is the only way to really know what it is like and decide if it’s for you!

‘You can’t stop the waves but you can learn to surf.’

Jon Kabat-Zinn