Counselling services
Elizabeth Downing Counsellor
listened to
first step towards awareness
humans ability
I work online for your comfort and convenience
Please contact me for a free 15 minute chat

Please do contact me for a free initial chat of 15 minutes so that we can see if we are a good fit to work together. The best way to reach me is usually by email.

I would be very pleased to hear from you so that we can have an initial chat to discuss how I may be of help to you.

My mobile number is 07738 339808 Please note that to protect your privacy, I will only return your call if you leave a message.


I know that contacting a therapist for the first time can be a really big step and can feel very daunting. I aim to get back to you as soon as I can. This will usually be within 48 hours but may be longer at weekends or during holiday periods.

I try very hard to make the process as easy as possible and to talk you through every step so that you know what to expect. I encourage you to take as much time as you need to think about it after our initial chat - I won’t put you on the spot or ask you to make up your mind quickly.

I really look forward to hearing from you.